These are the summarised action points, things to implement and apply to our lives, taught by Sheikh Nuh Keller in Higher Health 2.0.

The full lessons, audio and video recordings, resources, and the question and answer sessions are only available to registered students. Registration has closed for the term. 


Part I: One’s Maker and Oneself

Part II: Action and Rest

Part III: Hunger and Food

Part IV: Prevention and Cures

Part V: Belonging and Stress